When you think of a TENS machine, you probably think of something that helps relieve pain and stimulate healing in various parts of the body. But what exactly is a TENS machine, and how does it work? How can you benefit from using one? There are many benefits to using a TENS machine, including reducing or eliminating the effects of physical injury. In addition, this type of machine provides relief from various ailments and conditions, including chronic pain, migraines, back pain, carpal tunnel syndrome, and more. Here are some of the benefits of a TENS machine for your back and health:
If you are suffering from pain that has become chronic, you may need to consult with your doctor before starting a home remedy TENS machine program. Your doctor may suggest a course of non-steroidal anti-inflammatory drugs or NSAIDs, such as ibuprofen or naproxen sodium, which you can get over the counter at a local pharmacy. While these medications can provide some relief, they do not work on their own. In addition, you must use a TENS machine while taking the NSAIDs, which can lead to side effects and complications if you are not careful.
If you do not want to take medication for the duration of time that a TENS machine is being used, other options are available. There is electrotherapy, which is also known as pulsatile or electric stimulation, which uses low levels of direct electrical current to stimulate targeted areas of the body. It is used to relieve muscle spasms and is useful for certain medical conditions, such as fibromyalgia. Another option is to use transcutaneous electrical nerve stimulation, which is the same thing but involves using a machine that sends pulses of direct electrical current to target nerves. The transcutaneous system is generally less effective than the direct method, but it can still be quite effective.
When using a tens machine, you will probably be given a transcutaneous electrical nerve stimulation unit. It is similar to those found in backpacks that many people carry around at all times. You place your hands in the pack, and the machine applies a steady, low-voltage electric current to the muscles of your body. These machines are particularly effective for muscle pain and chronic conditions like fibromyalgia, but it is important to keep in mind that they can have negative effects, including scarring, in some individuals.
For this reason, it is important to talk to your doctor before starting your TENS journey. They will help you find the right device for your needs and show you where to apply the machine when in surgery. In addition, your doctor will likely give you a list of instructions for how long the therapy will be administered, as well as a list of any possible side effects you could experience. As with any new medical treatment, tens machines can provide some pain relief, but they may not be appropriate for all situations.
For this reason, it’s important to carefully consider the pros and cons of a tens machine before investing in one. Do you need temporary pain relief? Are you sure that the machine is the best choice for you? Will the continued use of the TENS machine provide you with lasting pain relief? How does the machine work? These are just a few questions that you should ask yourself, but if you aren’t sure, don’t risk your body or your health.